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Step One: Finding Your Chest Size
  • This is the number measurement in your bra size.
  • Measure around your chest, under the arms and just above the breasts.
  • If your chest measurement is an odd number, round it up to the next even number.
  • StepTwo: Finding Your Cup Size
  • Measure around the fullest part of your bust. If this measurement is between numbers, it should be rounded to the nearest whole number.
  • Subtract your chest measurement (the number from Step One) from your bust measurement. The difference between these two numbers will determine your cup size. Use the chart below to determine your cup size.
  • Difference Cup Size
    Less than 1" AA
    1" A
    2" B
    3" C
    4" D
    5" DD
    Activity Level
    Sports bras offer support and minimize bounce during exercise. It is essential to find a bra that provides enough support for your level of activity. The higher the level of activity, the higher the level of support you'll need. Most sports bra manufacturers indicate the level of activity for which their various sports bras are best suited.
    Level of Support Activity
    Light yoga, pilates, weight training, golf
    Medium walking, cycling, hiking
    High jogging, tennis, volleyball, mountain biking
    Maximum running, soccer, basketball, horseback riding
    3 easy steps to the perfect fit:        Chest Size ›        Cup Size ›        Activity Level ›
    Tank-style sports bras are feminine and streamlined, while providing extra coverage.
    Some sports bras are made with compression fabrics. These sleek, stretch fabrics hug the breasts closer to the chest wall for greater support and comfort. Most compression bras boast simple designs, no wires, and non-adjustable straps for faster, easier on / off. Result: they're great for active women who put a premium on convenience.
    Underwire sports bras have flexible, cushioned wires inside the bottom cups. These wires lift and support the breasts for a shapelier, sag-free look. They also add extra stability to help control jarring bounce.
    Seamless designs reduce friction zones, enhance movement and eliminate the potential for chafing.
    Molded cups are designed to conform to your curves. They control breast motion (bounce) without compressing your bust. Result: a sleek, sculpted silhouette with naturally shapely contours.
    Antimicrobial fabric properties prevent bacteria from growing while also keeping the fabric odor-free and reducing the chance for skin irritation.
    Many sports bras have T- or Y-shaped backs, which curve in between the shoulder blades. These racer-style backs add extra support to help control damaging bounce. Plus, they keep bra straps anchored securely in place.
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    Over 70% of women don't know their proper bra size. For maximum comfort and motion control during exercise, a proper fit is very important. To ensure you choose the correct size, take time to measure yourself before you buy a sports bra.
    Q & A

    What is the best way to measure for a new bra?
    To ensure you choose the correct size, take time to measure yourself before you buy a sports bra. Natural changes in women's bodies, including weight gain or loss, childbirth, etc., can affect a bra size from month to month or year to year. Choosing a bra size based on the last bra you purchased isn't advised.
     • Use a tape measure (or measure a piece of string against a ruler or yardstick).
     • Stand in front of a mirror while measuring.
     • Stand straight and make sure the tape measure is straight across your back and not twisted.
     • Take your measurements while wearing a regular bra with either no padding or minimal padding.
     • To get an accurate measurement, the tape measure should be snug, but not pinching or tight.
     • Follow the steps below to calculate your bra size.

    When should I buy a new bra?
    If you wear your sports bra 3-4 times per week, replace the bra within 6-12 months to prevent a loss in elasticity in the bra's support. To make your bra last longer, handwash it and hang it to dry. If you notice your bra has a loose fit, isn't as supportive during activities or has pilling fabric, it's time to replace it.
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