Customer Service - SportSpecificSizing - Training Sizing Help, Tips & Information | Lady Foot Locker
 
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Training Sizing Help, Tips & Information

    Proper Fit (Shoes)

    Toe Area: Allow .25" to .5" (thumbnails length) of space between end of longest toe or largest foot and the end of the shoe.

    Width Area: Foot is supposed to fit comfortably without stretching the upper over the midsole of the shoe.

    Heel Area: Heel can move but is not suppose to slip.

    Choosing a Training Shoe

    Training shoes are commonly referred to as cross training shoes and can be used for a variety of sport activities.However these shoes aren't meant for continous running, because they're heavier and don't offer the cushioning and flexibility runners need.